I've always realized that I had this compulsion to help other people. I'm not too sure of how this compulsion came to be, but for as long as I could remember, I had this inclination to talk with people (my friends mostly), and when listening, I would just instinctively try to fix whatever problems that they had. Something that I had to work on was realizing that when people would tell me of things that were bothering them, that they were not necessarily looking for help, but rather wanted to share as a form of stress release. While I feel that I'm getting better at this particular thing, I still find myself acting as a sort of externalized Super Ego for a significant majority of my friends. I tend to feel proud of this designation, but I often find myself feeling mentally exhausted from it.
I used to think that my mother was some kind of weird creature because she was able to get anyone to spill their life story within 10 seconds of talking with them (my dad, sister and I timed this once). I started noticing that people have done this with me in my older years. I work in a social work capacity, so I'm always talking and empathizing with clients and their family members. I love working my job because I get to see people actually be happy with the results of my labors (and while sometimes things go to shit, for the majority of the time, things work out, and being partially or significantly responsible for creating a great outcome to a bad situation is really rewarding). I love that I can actually go somewhere and feel that what I do is meaningful. But it's exhausting, and it leaves me with very little of myself FOR myself. And this is something that I really have to work on: having emotional and mental energies ready for me, so that I can work on myself.
I'm talking with a friend who's going through a lot in her life, and I empathize with her situation because she feels helpless with everything that's in front of her. I have often felt this way. I plan on hanging out with her for a bit so that we can map out what her goals are, what her barriers are, and what her outstanding obligations are. I've only heard a bit, but it's already a lot. Her general fear seems to be that once she actually pays attention the magnitude of stuff that's laying before her, she'll just want to give up and collapse. I relate to this because when I was dealing with my own shit, I would avoid it. I'd developed a nihilistic attitude in order to minimize how much my shit was affecting me, and when I didn't give it attention, it didn't hinder my daily life. It was effective at the time, but when it stopped working, I had to develop new strategies to deal with my shit, and I think my getting a handle of my outstanding matters is what helped me to come into my own. I've always been responsible, but my refusing to back down from the shit that life has thrown at me has helped me to be comfortable in my identity, and to finally be okay with being an adult. That's really weird to write, and it's weird to think about, but I feel like an actual adult because I handle my shit. I've done this for a long time, but to not have the feeling that I'll need help or support has made me feel like a man. Perhaps that's funny or sad to whoever would read this, but not thinking about someone helping me if shit goes down has helped me to think of myself as being a self-sustaining individual, and that feels fucking great.
So I guess the biggest thing for me is figuring out how to help my friend while I keep my own boundaries up, since it would be easy for me to have feelings develop, and have them lead into something romantic or intimate. This is highly presumptuous of me to think, but I had been reflecting on how my feelings work and I've noticed that my acting as a caregiver has always translated into my developing feelings for someone, which may or may not be tied into my inherent desires to be loved (and since I'm doing good for someone, how could I not be loved for that?). I've always felt that this was problematic, because it basically means that whatever relationship I have is at risk of becoming a codependent one, and I'd rather have a relationship based on mutuality. And while it's comforting to be loved and appreciated for the good that I do, it offers this kind of false impression that whatever feelings are there will be enduring and sustainable, which obscures the fact that the feelings are arising from the fact that I'm caring for someone, and it does not necessarily relate to the person liking/loving me for who I am. It becomes what I have to offer, and that makes me uncomfortable. And that makes me realize that my being a good person is an issue for me, because I get mad, have rage, and I do bad things from time to time. And it's easier for me to believe that I'm neither good or bad, but with a great capacity for good, than to believe that I'm a good person who is deeply flawed.
I've been introspective about this topic because I'm always evaluating my feelings for Erica, and with Erica. I instinctively seek her out, and I instinctively seek to have contact with her, and she does with me. We've been talking about our feelings, and the progression of whatever our relationship is. It's clear that the complicated nature of whatever it is that we have makes our feelings jump all over the place. Something that had came up in the past was that she was fearful that i was intentionally limiting my capacity for developing feelings for someone, and that I was at risk of depriving myself of a very loving and enduring relationship with someone that would be able to give me what I want now without any complications (it's been an ongoing conversation in which I hope to get married and begin having children by the time I'm 37, and to raise kids in New York, and she's not on board with either of those two things at the moment), and that she would feel responsible for depriving me of what I want because we can't let go of each other. Every now and then, doubt enters my mind, and I wonder whether it's worth it to open myself up a bit. I do just for the sake of being honest with myself, and I find that many times, when I put myself out there emotionally for someone, that the response I would get back would be neutral at best, and hostile most likely. And I think that's why I don't put myself out there: i'm deeply afraid of having someone disrespect my emotions, and I hate being attacked. Last thing I want to be is provoked into an emotional exchange where I begin to cut into a person about their shortcomings and their unappealing qualities (this is a great talent in my family), because I don't feel good about it, and the other person feels like shit as a result. But more importantly, what it does is make me feel cynical about dating, and it makes me feel like people will never get or understand me, and that I'm at huge risk of being emotionally lonely. And then I realize that the reason why I seek Erica out is because she respects my feelings, and actually understands me what I'm saying when I say it. And that combination of being heard, understood, and respected makes me feel really safe, and I get to go to sleep with the knowledge that maybe there is a counterpart to who I am, and that someone will provide that for me. And while I can't be absolutely certain that I've had found that person years ago when we first went out, I have an instinctual feeling to hang in there, and that's why I'd rather have that ongoing conversation about long-term wants and desires, than to try at a relationship with someone who may give me what I want, but would be fucking terrible for me.
It's during days like this that I wish for my NYU days, where I can get affection, have amazing sex, and then have time at the bar. I've never felt emotionally exhausted like I do now. God, I need sex and beer.